The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead
0:16 – Introduction #1
1:30 – Presentation #1 – Sandra Aamodt, PhD
24:08 – Introduction #2
25:25 – Presentation #2 – Darya Rose, PhD
1:09:41 – Q & A
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientists and science writers Sandra Aamodt and Darya Rose suggest what you should do instead. Recorded on 03/27/2018. [7/2018] [Show ID: 33595]
Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years
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