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Slow Power Yoga Flow - Fix That Fat



Yoga is kind of like a good glass of wine. It should be sipped and savored, rather than hurried or rushed.

In fact, I believe that the more we slow our yoga practice down and the more mindful we approach it, the more potent it becomes.

This is another easy like Sunday morning flow that is an absolute treat for your body, mind, and spirit.

Namaste
Namasteve

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