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Skinny Fat Workout Routine - Lose Fat & Gain Muscle at the Same Time! - Fix That Fat

Skinny Fat Workout Routine – Lose Fat & Gain Muscle at the Same Time!


The solution to fix skinny fat problem. This fat loss workout routine is for people looking how to lose the skinny fat body, perfect for teens/ new lifters and those that have a small overall frame but hold a lot of stubborn belly fat. Skinny Fat Guide:

The skinny fat workout routine focuses heavily on compound exercises to help your body composition improve to gain muscle and lose at at the same time, so you can begin to build a muscular frame and fix the skinny fat problem alot of people have, which occurs due to a poor diet and not much muscle foundation.

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Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link to support the channel.

For new customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others!

MyProtein Discount:
Click the myprotein link below and use the code to claim the discount.

30% off Discount Code: TJGAINS

USA 10% off customers: PUREMUSCLE10

The Scales I Use: Vanity Planet Body Analyzer: Use code ‘tj60’ for 60% off!

My Most Popular Youtube Playlists:
Cutting Season:

IIFYM Full Day of Eating:

Bodybuilding Food Shopping:

Bodybuilding Splits/Routines:

My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
Me encanta el gimnasio!

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Always consult your physician before beginning any exercise or weight-loss program.


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