♥ BOOTY BAND SWEAT PROGRAM:
Try this RESISTANCE BAND ABS & BOOTY Workout too!
Just because summer is over doesn’t mean we can’t keep those arms and abs in great shape. Use this Resistance Band Arms & Abs Workout to tone up and stay bikini and tank top ready! 😉
♥ NUTRITION PROGRAM:
Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
MUSIC: Jasper Sawyer (check out his music!)
DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheLiveFitGirls.com & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.