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Resistance Band Arms & Abs Workout - Fix That Fat

Resistance Band Arms & Abs Workout

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♥ BOOTY BAND SWEAT PROGRAM:

Try this RESISTANCE BAND ABS & BOOTY Workout too!

Just because summer is over doesn’t mean we can’t keep those arms and abs in great shape. Use this Resistance Band Arms & Abs Workout to tone up and stay bikini and tank top ready! 😉

PRINTABLE ROUTINE:

RESISTANCE BANDS:

♥ NUTRITION PROGRAM:

NEWSLETTER:

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Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.

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MUSIC: Jasper Sawyer (check out his music!)

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DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheLiveFitGirls.com & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.

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