Physical Fitness, Wellness & Lifestyle | Unit 3 Class 11 CBSE 2019-20 in hindi Physical education

For Download Notes :
For Book :

Physical Education Class 11th Syllabus , Notes , Video Lecture , How to score 90+ marks CBSE 2019-20
Watch now :

Unit 1 – Changing trend and career in physical education :

Unit 2 – Olympic value education
Part 1 –
Part 2 –

Unit 3 – Physical Fitness , wellness , lifestye :

Unit 4 – Physical Education & Sports for CWSN ( Children with special needs – Divyang )

Unit 5 – YOGA with Giveaway ( Mi Earphones Ultra bass )

Unit 6 – Physical activity & Leadership Training

Subscribe our channel for more interesting videos
Follow us on :
• Instagram :
• business enquiry : zakiqureshi450@gmail.com
• Donate Us [ If you are rich ] Google pay – Zakiqureshi450@okicici

Unit III Physical Fitness, Wellness & Lifestyle

Meaning & Importance of Physical Fitness, Wellness & Lifestyle

Components of physical fitness and Wellness

Components of Health-related fitness

preventing health threat through lifestyle change

concept of positive lifestyle

Physical education all lectures are available here 😎
class 11th CBSE 2019-20
#Physicaleducation #class11cbse #unit3 #CBSE

source