Physical Fitness, Wellness & Lifestyle | Unit 3 Class 11 CBSE 2019-20 in hindi Physical education

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Physical Education Class 11th Syllabus , Notes , Video Lecture , How to score 90+ marks CBSE 2019-20
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Unit 1 – Changing trend and career in physical education :
Unit 2 – Olympic value education
Part 1 –
Part 2 –
Unit 3 – Physical Fitness , wellness , lifestye :
Unit 4 – Physical Education & Sports for CWSN ( Children with special needs – Divyang )
Unit 5 – YOGA with Giveaway ( Mi Earphones Ultra bass )
Unit 6 – Physical activity & Leadership Training
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Unit III Physical Fitness, Wellness & Lifestyle
Meaning & Importance of Physical Fitness, Wellness & Lifestyle
Components of physical fitness and Wellness
Components of Health-related fitness
preventing health threat through lifestyle change
concept of positive lifestyle
Physical education all lectures are available here 😎
class 11th CBSE 2019-20
#Physicaleducation #class11cbse #unit3 #CBSE
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