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PCOS & Weight Loss | Free Diet and Workout Program | PCOD - Fix That Fat

PCOS & Weight Loss | Free Diet and Workout Program | PCOD

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So here’s a much requested video

Also as promised a guideline diet Do’s and Don’ts for PCOS Weight Loss , remember this is only a guideline please consult your Doctor and Nutritionist to get more detailed idea of your customized needs

Avoid : Smoking / Alcohol
Reduce: Animal Products , Processed Food , Sugar

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