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New customizable 4 Week Workout Program just launched! Choose your workout length each day - Fix That Fat

New customizable 4 Week Workout Program just launched! Choose your workout length each day

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HIIT, strength & more – New 4 Week Workout Program @
Home workout programs for every fitness level & goal @
4 Week Meal Plan @
Over 500 Free workout videos @
We use PowerBlock’s adjustable dumbbells:

Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don’t want to spend a single penny, try our free 5 Day Challenge @

Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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