Losing Weight after 50: How I Lost 9 Pounds in One Week Eating Anti-Inflammatory Foods
Did you know that inflammation might be the reason you can’t lose weight after 50? I didn’t! Then I lost 9 pounds in one-week eating a strict anti-inflammation diet. I was truly amazed! What most of us don’t realize is that chronic inflammation causes all sorts of issues with our health and wellbeing, the least of which, an inability to lose weight, especially after menopause. The Body Reset 7 Day Challenge is a protocol that includes specific anti-inflammatory foods along with 20-minutes a day of exercise to kick-start your body to decrease excess inflammation and increase your ability to lose weight and keep it off. As an added benefit, I can attest to a significant decrease in chronic joint pain! (The primary reason I actually tried the challenge.) Please know that on 2nd Act we don’t recommend anything that we have not tried ourselves! I am thrilled to tell you about this program and happy to answer any questions.
To sign up for the Body Reset 7 Day Challenge (a one time fee of $21) and receive your free e-book 8 Ways to Reduce Inflammation, click here:
Bonnie Gayle, known as a Body Liberator, is a healthy body image advocate. She educates, speaks, and writes on how to feel comfortable and confident in your body, and live an anti-inflammatory lifestyle.
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2nd Act TV is a resource full of motivation, inspiration and information for men and women over 50! Our content is focused on helping you get the most out of your 2nd half of life.
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