In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a beginners meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively.
Meal Plan Download –
$5 Magic Stick Mixer used for Scrambled Eggs-
Watch the end of the video for the link to download the full ketogenic meal plan so you can follow along throughout the week.
My Recipe Book –
My Keto Meal Plan –
My MAIN Camera –
My Second Backup Camera –
My FAVOURITE Lens Ever –
The Lens I am currently using right for EVERYTHING –
The Mic I use –
The stabilizer I use with iPhone :
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