Keto Success Stories Women Over 50 & 60 | Ketogenic Diet Success Stories Weight Loss Over 50

Keto success stories women over 50 & 60! Ketogenic diet success stories for keto women over 50. Keto diet success stories. ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back):

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MENTIONED IN VIDEO:

Keto Butter Buddies (Lena’s group):
www.facebook.com/groups/185294065315928/

Daily Blog:
www.countessoflowcarb.com
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BUSINESS INQUIRIES:
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KETO FAV ITEMS:

Fats:
-Coconut Oil:
-Coconut Manna:

Books:
-My #1 Amazon New Release Book:
-Complete Guide to Fasting by Dr Fung:
-Dr Berry’s Lies My Doctor Told Me;
-Easy Ketogenic Diet Slow Cooking:
-Keto Clarity:
-FatBomb – Sweet & Savory:

Keto Items I love:
-Pink Himalayan Salt:
-Organic Flaxseed Oil For Cast Iron Skillet:
-Lugol’s 2% Iodine:
-Magnesium:
-Cinnamon:
-Dog Bandana Happy Birthday!
-Everything Bagel Seasoning:
-Amazon Sample Boxes:
-Mason Jars Big:
-Mason Jars Medium:
-Mason Jars Small:
-Frother:

Beverages:
-Tazo’s Starbuck’s Passion Tea (Keto Pink Drink Ingredient):
-Pelligrino:
-Starbuck’s Coffee:

NUTS
1/4 cup = Pecans = 1 net carb
1/4 cup = Walnuts = 1.5 net carbs (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs
1/4 cup = Brazilian Nuts = 1.5 net carbs
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or ‘that time of month’) = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs…(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don’t get brands w/ vegetable oil. ****

Videos Mentioned:
Keto Ribs:
Make Your Own Nuts:
Taco Seasoning:
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#1 NEW RELEASE AMAZON BOOK: The Mom’s Guide to Ketosis:
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Royal weight loss for the woman willing to work for it from a woman who has.
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MY FAV’S in 50 LB WEIGHT LOSS:
Parchment Paper:

Baking Cups:

Ice Cream Scoop:

Pioneer Women Teaspoon:

Curry:

Cumin:

Frother:

Stainless Steel Travel Mug:

Amazon Coupons:
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CONNECT:
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MUSIC:
www.bensound.com
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!

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