Indian Diet Plan for Weight Loss is a simple diet plan which provides 1200 calories and 55-60 gms of protein. This Indian Diet Plan for weight Loss covers all cuisine from south Indian to North Indian and is based on the menu that we use in our day to day life.
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►This Indian Diet Plan for Weight Loss is a 7 days /1-week menu chart.
►This Indian Diet Plan for Weight Loss will help you in losing 5 to 10 kgs of weight in 1 month.
►This Indian Weight loss diet will not only help you in losing weight but will also help you in safeguarding your health against Diabetes, cholesterol and High blood pressure issues.
►This Indian Weight loss diet is based on Lifestyle modification and hence it is easy to follow.
Koshimbir recipe :
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See our videos about the diets mentioned above:
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For details read our blog below :
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