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I WORKED OUT! ..Technically it’s not my first workout of the year because I’v... - Fix That Fat

I WORKED OUT! ..Technically it’s not my first workout of the year because I’v…

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🥳💪🏻 I WORKED OUT! .
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Technically it’s not my first workout of the year because I’ve gone to the gym a couple times for cardio, BUT this is my first WORKOUT at home this year!!! I’ve been in a HUGE. FUNK. as I’m sure you’ve all seen 😓 because of my wrist I can’t do ANY upper body exercises, and my ankle and hip are both bothering me. BUT today I was able to do a modified lower body workout from home! .
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Only 25 minutes and I was sweatingggg! 😅
YES you can workout from home and see results.
YES you can MODIFY the workouts and see results.
YES you can fit a 25 minute workout into your day! .
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I feel SO GOOD that I was finally able to sweat. I’ve needed this so badly!
Our BRAND NEW, 20 minute a day program starts on Monday and I’m HOPING with everything in me that I’ll be able to start it with the rest of my girls. 🤞🏻🙏🏻
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I may have to modify a lot, especially upper body moves, but if I can start on Monday I’ll be OVER THE MOON 🌙!!!!!! .
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It’s not to late to do it with us! Let me know if you’re interested 😉 20 minutes a day for 6 weeks! .
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#beingauthenticallyemily
#YAY

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