I lost 50 pounds in 2 months just by eating less and eating the right foods for my body. I am doing the keto diet that is low carb, high fat, and moderate protein. I also include weekly cheat bites, not meals, in my diet plan. I talk about the good and the bad sides of losing weight on youtube, and how much your support means to me while I’m losing weight. Your positivity in my life keeps me going and renews me, so thank you!
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Ketogenic Low Carb Diet Weight Loss Week 4:
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This is my journey to lose over 100 pounds.
My highest weight: 365 pounds. Lowest weight was 225. Weight gain during pregnancy…. I just had a newborn baby girl and this is the last child I will have, so I am on the weight loss path for good now. Also, losing weight and getting healthy is the focus of this year. I have been suffering from breathing problems for the last couple of years now, and I want to be rid of this. I believe I may also have an auto-immune disease that has gone undiagnosed. My health has not been good for a few years now, and I want to correct that for good. I cook food, living a Low carb lifestyle with REAL food, all made from scratch. No processed foods, no chemicals, no sugar, no grains. High Fat Low Carb HFLC Atkins diet, and ketogenic foods and meals will be uploaded once a week from here on out! Thanks for all the support!
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