How to Lose Weight // What I Eat In A Day for Weight Loss

Here is what I eat in a day for weight loss! If you haven’t seen my fitness journey yet pls watch it cause I explain what i’ve learned from getting a nutritionist!
How I Finally Lost Weight:
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Vlog:

Nutribullet

GoWISE Air Fryer

FlavorGod

Splits

Noka

Instagram: @Alisha
Twitter: @AlishaMarie
Snapchat: LidaLu11

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**IF YOU’RE READING THIS** comment “dessert”

*also i’m NOT a doctor at all. this is simply what i eat off my weekly meal plan that my nutritionist makes for me. this is based off how efficiently my metabolism processes carbs, protein, and fats.

Business: alishamarie@mattermediagroup.com

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