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How to Lose Weight for Men over Forty - It's 80% this... - Fix That Fat

How to Lose Weight for Men over Forty – It's 80% this…

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– How to Lose Weight for Men over Forty

Losing weight is tough, but it’s tougher after 40. The reasons for this are numerous, but the reality is that you are going to have to do some things differently now that you’re “over the hill.”

One of the biggest misconceptions about losing weight after you’re 40 revolves around the idea of exercise. I am a HUGE believer in exercise and the health benefits of moving with purpose. However, when it comes to losing weight over 40…. it ain’t about the gym.

In this video, I’ll share with you what REALLY matters when you’re losing weight after forty.

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