Gentle Yoga Flow – 30-Minute All Levels Yoga Class

This is an all levels gentle yoga flow to decompress, destress, and FEEL GOOD.
Gentle yoga is a great way to slow down, connect with your body, and calm your mind. This all levels juicy practice is ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply and simply feel good.
Move through a series of stretches, yoga poses and guided breathing to increase flexibility and mobility, decompress, and create more physical space in the body. This yoga class is a great way to get familiarized with the poses (and a back-to-the-basics refresher for more experienced students).
🛍️ Shop the look:
Grace Yoga Halter
Grace High Waist Yoga Tight
Yoloha Ganesha Aura Cork Yoga Mat
Did you like this free yoga class? Be sure to leave a comment, hit the like button and don’t forget to ✅ SUBSCRIBE so that you never miss another free yoga class.
Come hang out with us and explore more great yoga related content at
Want to take more classes with Ashton? Visit for more on-demand yoga and fitness classes
source
Leave a reply Cancel reply
More News
-
19 Times People Randomly Ran Into Celebrities On Planes
September 8, 2016 -
Is Cheez Whiz Healthy? Here’s The Truth About Its CLA.
March 11, 2019 -
President Trump’s Annual Physical Results
January 17, 2018
Exercise
-
The Natural PCOS Diet – Jenny Blondel ND Hormone Health Expert
October 13, 2019 -
Inner Circle VSL
October 12, 2019 -
Become A Cop Interview Study Guide: Converting Very Well
October 12, 2019 -
Over 40 Hormone Reset Diet
October 12, 2019
Most Viewed
-
The Natural PCOS Diet – Jenny Blondel ND Hormone Health Expert
October 13, 20194690Product Name: The Natural PCOS Diet – Jenny Blondel ND Hormone Health ... -
Inner Circle VSL
October 12, 2019 -
Over 40 Hormone Reset Diet
October 12, 2019
Editor Picks
-
11 Lifestyle Swaps That Will Make Your Day A Little Bit Healthier
September 11, 2016
Health Care
-
Over 40 Hormone Reset Diet
October 12, 2019 -
Girl Gets Great Guy System
October 12, 2019
About Us
A place where people from all walks of life can stop by to read great content about health issues, wellness, diet and weight loss articles and much more.
“FixThatFat.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com . (source: Section 5)