www.anewway2move.com & www.vitalityfl.com Curtis Adams takes senior citizens through an low impact core workout routine. This fitness program is seated. Back pain, senior citizens, older adults, workout program, fitness plan, exercises, seated exercises, low impact, aerobic, physical training, wellness, Osteoporosis, Parkinson’s disease, rehabilitation, arthritis, weight loss.
-~Other Videos by Curtis Adams:
Cardio and weights for seniors
Core and cardio exercise for seniors
Body weight training exercises for seniors
Cardio blast with fat burning workout for seniors
Resistance band and low impact cardio for 55+
Senior exercises with dumbbells, calorie burning
Resistance band and core training for 55+
Dynamic cardio with strength workout for 55+
Senior exercise system for seniors
Request Curtis Adams for senior seminars
Quick ab exercise tip for seniors
IMPORTANT NOTICE- CONSULT YOU PHYSCIAN!
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health care professional.
Vitality Enterprises / A New Way 2 Move / Curtis Adams are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medial conditions of any kind, or in determining the effect of any specific exercise for any medical condition.
If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself and agree to release and discharge Vitality Enterprises / A New Way 2 Move / Curtis Adams from any and all claims or causes of action.
Please watch: “REQUEST CURTIS ”