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Choosing organic foods over conventional foods is a must to reduce the ingestion... - Fix That Fat

Choosing organic foods over conventional foods is a must to reduce the ingestion…

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Choosing organic foods over conventional foods is a must to reduce the ingestion of toxic pesticides, which may be the cause of the rise of cancer and obesity. The United States 🇺🇸 Department of Agriculture, aka the USDA, found that, in many cases, “…pesticide residues remained on fruits 🍎 and vegetables 🌽 even after they were washed 💦 and,….peeled” (38).
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Packaged foods that do not have the certified organic logo often contain numerous harmful chemicals disguised as flavors and colors. Big companies do this because using chemicals is cheaper than using real food. In other countries that ban certain chemicals, sell similar products “…overseas with healthier ingredients” Food companies don’t care about people’s health; their only concern is profits, which is why it’s really important to read ingredient labels.
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If you switched to fake sweeteners to lose weight, like Splenda or NutraSweet, they may cause weight gain, and are typically derived from coal tar and methanol (66). People who eat fake sugars crave sweet foods 🧁 even more, which may cause you to eat even more calories. Sucralose [is] (tied to leukemia and weight gain (73).
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Cellulose, from wood, found in low-fat products, changed gut bacteria 🦠 & is “linked to serious digestive issues and weight gain” (69). *
Your stomach issues might not be caused by wheat 🌾 or gluten; they may be caused, or aggravated, by chemicals in the foods your buy.
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Obesogens, are chemicals, pesticides, and additives, which, likely cause obesity, diabetes, cancer, larger fat cells and a slower metabolism.
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Since there’s so many ingredients that sound like something from a science 🧪 class, it’s best to put those items that contain those words back on the shelf. In conclusion, only buy certified organic foods & products.
Source: Hari, Vani. Feeding You Lies. California: Hay House, Inc. 2019. Print.




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