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AB WORKOUT⁣ . @abgirlsguide . ⁣ OBLIQUE TWISTS⁣ RUSSIAN TWISTS⁣ LEG DROP⁣ TOE T... - Fix That Fat

AB WORKOUT⁣ . @abgirlsguide . ⁣ OBLIQUE TWISTS⁣ RUSSIAN TWISTS⁣ LEG DROP⁣ TOE T…

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AB WORKOUT🐝🐝🐝⁣
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@abgirlsguide 🔥🔥🔥
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🔥OBLIQUE TWISTS⁣
🔥RUSSIAN TWISTS⁣
🔥LEG DROP⁣
🔥TOE TOUCHES⁣

aim for 30-45 seconds an exercise⁣
no breaks in-between exercises⁣
30 seconds between each circuit⁣
repeat as many times as you can!!!⁣

Your back should remain flat to the floor on the final 2 exercises. Drop your legs on the Russian twists if this is too advanced!! ⁣

Have a fabulous Monday💦🥴🔥
@squattingsushi .
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#homeabguide #abs #absroutine #absmotivation #motivation #fitness #fitnessroutine #fitnessmotivation #workout #workoutroutine #workoutmotivation

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