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8 Tips for Intermittent Fasting for Women Over 50 - Fix That Fat

8 Tips for Intermittent Fasting for Women Over 50

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Customize your approach to Intermittent Fasting to make it a sustainable lifestyle habit for you. We share 8 tips to do just that. Many of our clients say that short-term fasting was a game changer for their weight loss efforts to not only lose pounds but keep them off.

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NOTE: Don’t begin any new program without consulting with your personal healthcare practitioners.

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