6 SIMPLE RULES TO LOSE WEIGHT FAST: These Really Work! Fit Over 50

I’ve condensed everything I know about weight loss into 6 simple rules. If you follow these guidelines you have my solemn promise you WILL lose weight. In fact, if you’re not successful I’ll eat my hat! On YouTube!! How’s that for a water-tight guarantee? So come on, get with the program and prove me right. (I really don’t want to eat a hat)

**Don’t forget to watch till the end, for my HEALTHY HABIT OF THE WEEK!

** For more advice on Portion Control for Weight Loss, including a handy guide comparing healthy serving sizes to everyday objects, please check out my video “Portion Control For Dummies”:

Good luck! I look forward to reading your success stories in the comments! xxLisa

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