This is the 5 minute cardio workout #1 from our Daily Workouts app – a quick HIIT routine to get the blood pumping at home or anywhere! Daily Workouts is your own personal trainer app that focuses on fast and effective fitness routines you can do anywhere!
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*Disclaimer: Consult a physician before beginning any exercise program. All information provided by Daily Workout Apps is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Daily Workout Apps harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.