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10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamela Reif - Fix That Fat

10 MIN AB WORKOUT – Side Abs & Obliques // No Equipment | Pamela Reif

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Struggling with the SIDES of your stomach? I’m talking about that tiny bit of wobble that creates a fat roll if you put on a pair of skinny jeans. This workout trains your entire abs – but with focus on OBLIQUES! If you want to make this part stronger – take 10 minutes and give this workout a GO! ♥︎ no talking, just TRAIN 🙂

No Equipment or weights needed!

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN.

I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Calorie Burn, Whole Body, 2in1, Arm or Booty Workout ♥︎

➞ Instagram
➞ Food Account

VIDEO, CUT & EDIT: Emrah Bayka

emrahbayka@gmail.com

MUSIC by Epidemic Sound

CONTACT ME (business inquires):
pamela_reif@icloud.com

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